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Vijay Gopal
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Maximum Willpower: How to Master the New Science of Self-Control, by Kelly McGonigal

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Medical case studies of people who have lost these instincts through brain damage reveal how crucial our primitive fears and desires are for health, happiness and even self-control.
Vijay Gopal
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Maximum Willpower: How to Master the New Science of Self-Control
Maximum Willpower: How to Master the New Science of Self-Control
by Kelly McGonigal
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