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Vijay Gopal
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Maximum Willpower: How to Master the New Science of Self-Control, by Kelly McGonigal

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The worse a person felt about how much they drank the night before, the more they drank that night and the next. The guilt was driving them back to the bottle.
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Maximum Willpower: How to Master the New Science of Self-Control
Maximum Willpower: How to Master the New Science of Self-Control
by Kelly McGonigal
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