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Maximum Willpower: How to Master the New Science of Self-Control, by Kelly McGonigal

What appears in our modern world as a loss of control may actually be a vestige of the brain’s instinct for strategic risk-taking.

Vijay Gopal

what was adaptive once , is maladaptive now

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Maximum Willpower: How to Master the New Science of Self-Control

Maximum Willpower: How to Master the New Science of Self-Control

by Kelly McGonigal

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