Vijay’s Kindle Notes & Highlights

Maximum Willpower: How to Master the New Science of Self-Control, by Kelly McGonigal

Why does stress lead to cravings? It’s part of the brain’s rescue mission.

See Vijay’s 5 notes & 155 highlights

Maximum Willpower: How to Master the New Science of Self-Control

Maximum Willpower: How to Master the New Science of Self-Control

by Kelly McGonigal

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars