Teddy Troyer

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Call a few gyms near you and find what the going rate is for a trainer. Just because a trainer charges a lot doesn’t mean they are good, and vice versa! Also if you find a great trainer and can’t afford him, well, it won’t matter then either. Find what you can do, manage, and afford.
Teddy Troyer
Tom is so much nicer, reasonable, and less “lol so random” than Chris. I want to read his book.
The Nerdist Way: How to Reach the Next Level (In Real Life)
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