Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children

by Alyssa Blask Campbell

When you can get a break, some time to breathe, and focus on yourself as an individual, children can learn the value of taking space and taking care of oneself. You can also have the head space to be a more regulated version of yourself when you do this.