Kasra’s Kindle Notes & Highlights

Learned Optimism: How to Change Your Mind and Your Life, by Martin E.P. Seligman

Learning beforehand that responding matters actually prevents learned helplessness.

See Kasra’s 10 notes & 151 highlights

Learned Optimism: How to Change Your Mind and Your Life

Learned Optimism: How to Change Your Mind and Your Life

by Martin E.P. Seligman

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