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Learned Optimism: How to Change Your Mind and Your Life, by Martin E.P. Seligman

inordinate preoccupation with itself, while gratifying in the short run, is bad for its well-being in the long run.

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Learned Optimism: How to Change Your Mind and Your Life

Learned Optimism: How to Change Your Mind and Your Life

by Martin E.P. Seligman

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