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Learned Optimism: How to Change Your Mind and Your Life, by Martin E.P. Seligman

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the first is that, in general, depression is a disorder of the “I,” failing in your own eyes relative to your goals.

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Learned Optimism: How to Change Your Mind and Your Life

Learned Optimism: How to Change Your Mind and Your Life

by Martin E.P. Seligman

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