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Learned Optimism: How to Change Your Mind and Your Life, by Martin E.P. Seligman

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This pattern has consistently emerged in all of our studies of explanatory style: lopsidedness among nondepressives and evenhandedness among depressives. The
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Learned Optimism: How to Change Your Mind and Your Life
Learned Optimism: How to Change Your Mind and Your Life
by Martin E.P. Seligman
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