Elley Metcalf

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Santiago Ramón y Cajal, who spent his later life looking in vain for brain plasticity, proposed in 1894 that the “organ of thought is, within certain limits, malleable, and perfectible by well-directed mental exercise.” In 1904 he argued that thoughts, repeated in “mental practice,” must strengthen the existing neuronal connections and create new ones.
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
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