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The real tragedy is, of course, by always looking outward, by focusing so intently on the other person’s experience, we lose touch with our own.
not are they enjoying themselves? But am I? Not do they like me? But do I like them?
“A frightened child is hiding in your mind—still unsafe; still unheard and unloved. And the sooner you get in touch with that child and learn to communicate with them, the more harmonious your life will be.”