The problem is that when we focus on things that are out of our control, we feel out of control, which can cause us to experience stress, fear, anxiety, and even depression. At the end of the day (and the beginning), the only thing we can control is ourselves—what we do, who we become, and how we choose to show up for others. I would argue that becoming the best version of ourselves and creating the life we want is what we should be focused on each day.
Focus on what we can control.
