When we talk about pressure, perfectionism, anxiety, depression, and loneliness in kids, what we are really talking about is an unmet need to feel valued unconditionally, away from the trophies, the acceptance letters, the likes, and the accolades. When we say that “pressure” is detrimental to children’s (and parents’) well-being, what we mean by “pressure” is a set of circumstances that cause our children to wrongfully perceive their value as contingent on achievement. When an adolescent believes they must sustain a certain level of success in order to earn their parents’ love and affection,
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