In her eulogy, my friend reminded us of how much her father had loved to sail: “He always said that he felt at peace when sailing, where it was serene and quiet,” she said. “I now appreciate that he enjoyed those days on the boat because the family was together without being in a hurry.” Instantly I was thinking about those Post-it notes stuck all over my house. How had I allowed myself to become so busy? How long had it been since I’d spent a day in the sun, eating sandwiches from a cooler and watching water ripple across the surface of a lake? Why do I so often behave as though there will be
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