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How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It), by Jessica McCabe

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CHRONICALLY AVOIDING EMOTIONS IS PROBLEMATIC Emotions can’t be avoided or suppressed forever, and ignoring them comes with many negative consequences.
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How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
by Jessica McCabe
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