Jason Sands

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the first video I ever watched about ADHD, a woman posting under the name “Just Jen” described her doctor’s explanation of attention as a door that was always open. Other people could close their door and focus, but in ADHD brains, the door lets everything in. We can’t ignore the things other people might be able to tune out.
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
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