“My smartwatch reminds me of all the things. My watch is always on vibrate, so I am tapped every time there is a reminder app notification or an alarm I set. I have repeating alarms for waking up, leaving for work, three breaks at work, leaving work, etc. Certain health apps remind me of things like when to fast, when to check blood sugar, etc. If I need to get poked at for some reason, I set my watch to notify me somehow. Having that physical feedback is essential because I miss a lot of notifications on my phone.”

