Jason Sands

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Observe others. Caroline calls this being a social spy. Watching what others typically do (and don’t do) in social situations can help us calibrate our understanding and expectations. You can also study how those with your brain type interact with one another. Social norms are often different in neurodivergent communities, and it’s good to be fluent in your own language, too. Otherwise, how will you connect with others who speak it?
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
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