Jason Sands
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How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It), by Jessica McCabe

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Extrinsic motivation happens when you do something because of the external consequences of doing (or not doing) it.
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How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
by Jessica McCabe
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