“I like to use my hyper-fixations as tools to remember things. Right now, it is on stationery items, so writing down my events in different colors helps me focus on which category that event is for (e.g., purple for family, each family member getting their own color, a separate color for school, etc.).” Jen M., 40, North Carolina “Whenever I make a commitment, I immediately add it to my calendar. No ‘I’ll get to it later,’ I do it on the spot. I also have a Bullet Journal app on my phone that keeps my ongoing to-do list. It has been helpful using an app, because I’d misplace a paper list and
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