In the mid-1990s, a group of orthopedists ran a study comparing small samples of their patients’ skeletal muscles. They found that a certain metabolic pathway (the “mitochondrial electron transport complex III”) was significantly more active in their younger women subjects than in the young men.[*11] This particular pathway has to do with using fat to give muscle cells energy. Young women’s bodies are really, really good at lipid beta-oxidation: using our mitochondria to take little molecules of fat and break them down. And while all mitochondria are able to do this, having muscles that are
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