We found that American women spent about 19% of the time in an unpleasant state, somewhat higher than French women (16%) or Danish women (14%). We called the percentage of time that an individual spends in an unpleasant state the U-index. For example, an individual who spent 4 hours of a 16-hour waking day in an unpleasant state would have a U-index of 25%. The appeal of the U-index is that it is based not on a rating scale but on an objective measurement of time. If the U-index for a population drops from 20% to 18%, you can infer that the total time that the population spent in emotional
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