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Kindle Notes & Highlights
When a person responds to the joys and sorrows of others as if they were his own, he has attained the highest state of spiritual union. (6:32)
Once identified with the Self, we know that although the body will die, we will not die; our awareness of this identity is not ruptured by the death of the physical body. Thus we have realized the essential immortality which is the birthright of every human being. To such a person, the Gita says, death is no more traumatic than taking off an old coat (2:22).
The man or woman who realizes God has everything and lacks nothing: having this, “they desire nothing else, and cannot be shaken by the heaviest burden of sorrow” (6:22). Life cannot threaten such a person; all it holds is the opportunity to love, to serve, and to give.
The word dharma means many things, but its underlying sense is “that which supports,” from the root dhri, to support, hold up, or bear. Generally, dharma implies support from within: the essence of a thing, its virtue, that which makes it what it is.
On a larger scale, dharma means the essential order of things, an integrity and harmony in the universe and the affairs of life that cannot be disturbed without courting chaos. Thus it means rightness, justice, goodness, purpose rather than chance.
No man is an island, entire of itself; every man is a piece of the continent, a part of the main; if a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as if a manor of thy friends or of thine own were; any man’s death diminishes me, because I am involved in mankind; and therefore never send to know for whom the bell tolls, it tolls for thee.
The law of karma states simply that every event is both a cause and an effect. Every act has consequences of a similar kind, which in turn have further consequences and so on; and every act, every karma, is also the consequence of some previous karma.
The law of karma states unequivocally that though we cannot see the connections, we can be sure that everything that happens to us, good and bad, originated once in something we did or thought. We ourselves are responsible for what happens to us, whether or not we can understand how. It follows that we can change what happens to us by changing ourselves; we can take our destiny into our own hands.
But they for whom I am the supreme goal, who do all work renouncing self for me and meditate on me with single-hearted devotion, these I will swiftly rescue from the fragment’s cycle of birth and death, for their consciousness has entered into me. (12:6–7)
we never really encounter the world; all we experience is our own nervous system.
When the senses contact sense objects, a person experiences cold or heat, pleasure or pain. These experiences are fleeting; they come and go. Bear them patiently, Arjuna. Those who are not affected by these changes, who are the same in pleasure and pain, are truly wise and fit for immortality. (2:14–15)
As the Buddha puts it, “All that we are is the result of what we have thought. We are made of our thoughts; we are molded by our thoughts.” As we think, so we become.
Sitting absolutely straight, with the spinal column erect, prevents drowsiness. Also, in advanced stages of meditation, it allows for the free flow of vital energy or kundalini
Success in meditation, Krishna says, comes neither to those who eat or sleep too much nor to those who eat or sleep too little. The body should be neither overindulged nor treated harshly