Organizing Solutions for People with ADHD, 3rd Edition: Tips and Tools to Help You Take Charge of Your Life and Get Organized

by Susan C. Pinsky

Designate cabinets and drawers near the sink and dishwasher for china/cookware/flatware so it is quick to put them away

Use attractive lidded enamele...

Substitute Tupperware for food prep and serving bowls further reducing dishes.

Use paper plates when circumstance’s dictate.

Keep the kitchen garbage can open, convenient, and accessible.

Designate a cabinet or shelf as the Paper Products Area, and then remove anything that is not a paper product from that space.

Make your kitchen trash can more accessible.

To solve this problem, make the stair landing your garbage staging area.