Rebeca Núñez

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there is no curbside pickup, name a day as “transfer station day,” or “Go-to-the-dump Thursday,” so a weekly trash trip becomes part of your routine. Most importantly, take the trash out! This unbreakable routine should be on the same day(s), and at least weekly. Set a recurring, regularly scheduled, digital alarm so that trash makes it to the dumpster, the car, or the curb.
Organizing Solutions for People with ADHD, 3rd Edition: Tips and Tools to Help You Take Charge of Your Life and Get Organized
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