Organizing Solutions for People with ADHD, 3rd Edition: Tips and Tools to Help You Take Charge of Your Life and Get Organized

by Susan C. Pinsky

HELPFUL HACKS FOR STAYING ON TRACK 1. Body doubling and teamwork. One of the most useful hacks is ‘body doubling,’ or simply doing as many chores together as possible, so the non-ADHD family member can lend focus. Create a five-minute, end-of-the-day, regularly scheduled tidy up that you can do