4. Play to your strengths. Divide tasks so they respond to family members’ strengths and weaknesses. Short, mildly repulsive jobs like toilet bowl cleaning, litter box emptying, are a worthy contribution while other family members do longer but less icky jobs. Tasks that more naturally hold one’s attention: oil changes (because you can’t leave), childcare, grocery shopping, running errands, and dog walking can all be ADHD manageable, while
