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scheduling the lives of those with ADHD requires the implementation of routine along with a reduction of steps and materials. Socially acceptable strategies for reducing commitments to a manageable level—learning to delegate responsibilities, share commitments, and gracefully decline invitations—need to be adopted, and at-a-glance calendars, which require no more effort to maintain than picking up a pen or clicking a single button, must be employed.
Organizing Solutions for People with ADHD, 3rd Edition: Tips and Tools to Help You Take Charge of Your Life and Get Organized
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