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by
Mark Manson
The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience.
We suffer for the simple reason that suffering is biologically useful. It is nature’s preferred agent for inspiring change.
The more something threatens your identity, the more you will avoid it.
You are already great because in the face of endless confusion and certain death, you continue to choose what to give a fuck about and what not to.
