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by
Mark Manson
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January 6 - January 11, 2017
The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience.
negative emotions are a call to action.
“What pain do you want in your life?
the solution lies in the acceptance and active engagement of that negative experience—not the avoidance of it, not the salvation from it.
What is the pain that you want to sustain? That’s the hard question that matters, the question that will actually get you somewhere.
