Bridgette Sharpe

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Highs also generate addiction. The more you rely on them to feel better about your underlying problems, the more you will seek them out. In this sense, almost anything can become addictive, depending on the motivation behind using it. We all have our chosen methods to numb the pain of our problems, and in moderate doses there is nothing wrong with this. But the longer we avoid and the longer we numb, the more painful it will be when we finally do confront our issues.
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
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