TINA

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Buddhism argues that your idea of who “you” are is an arbitrary mental construction and that you should let go of the idea that “you” exist at all; that the arbitrary metrics by which you define yourself actually trap you, and thus you’re better off letting go of everything. In a sense, you could say that Buddhism encourages you to not give a fuck.
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
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