More on this book
Community
Kindle Notes & Highlights
by
Mark Manson
the more options we’re given, the less satisfied we become with whatever we choose, because we’re aware of all the other options we’re potentially forfeiting.
while investing deeply in one person, one place, one job, one activity might deny us the breadth of experience we’d like, pursuing a breadth of experience denies us the opportunity to experience the rewards of depth of experience.
Commitment gives you freedom because you’re no longer distracted by the unimportant and frivolous.
if there really is no reason to do anything, then there is also no reason to not do anything; that in the face of the inevitability of death, there is no reason to ever give in to one’s fear or embarrassment or shame, since it’s all just a bunch of nothing anyway; and that by spending the majority of my short life avoiding what was painful and uncomfortable, I had essentially been avoiding being alive at all.
in order to compensate for our fear of the inevitable loss of our physical self, we try to construct a conceptual self that will live forever.
all the meaning in our life is shaped by this innate desire to never truly die.
rather than attempting to implement, often through lethal force, their conceptual self across the world, people should question their conceptual self and become more comfortable with the reality of their own death.
once we become comfortable with the fact of our own death—the root terror, the underlying anxiety motivating all of life’s frivolous ambitions—we can then choose our values more freely, unrestrained by the illogical quest for immortality, and freed from dangerous dogmatic views.
“The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.”
Confronting the reality of our own mortality is important because it obliterates all the crappy, fragile, superficial values in life. While most people whittle their days chasing another buck, or a little bit more fame and attention, or a little bit more assurance that they’re right or loved, death confronts all of us with a far more painful and important question: What is your legacy?
Death is the only thing we can know with any certainty. And as such, it must be the compass by which we orient all of our other values and decisions.
happiness comes from the same thing: caring about something greater than yourself, believing that you are a contributing component in some much larger entity, that your life is but a mere side process of some great unintelligible production.
entitlement strips this away from us. The gravity of entitlement sucks all attention inward, toward ourselves, causing us to feel as though we are at the center of all of the problems in the universe, that we are the one suffering all of the injustices, that we are the one who deserves greatness over all others.
Our culture today confuses great attention and great success, assuming them to be the same thing. But they are not.
The more I peer into the darkness, the brighter life gets, the quieter the world becomes, and the less unconscious resistance I feel to, well, anything.