Adam Shields
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The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self, by Curtis Chang

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Mathematically, I represented the implication of this truth in the Anxiety Formula: Anxiety = Loss × Avoidance. Because loss is inevitable, anxiety is inevitable.
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The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self
The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self
by Curtis Chang
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