Emotional reasoning. I hate this book. Ergo, I hate this book. “Should” statements. I should be grateful for this noxious book that is free. Labeling. I hate this book, and so I hate all books. Self-blame. It’s all MY fault that I’m here in the loony bin stuck filling out this book that was some shady pay-to-play deal struck with the Seventh-Day Adventists by David Burns, MD. Blaming others. GODDAMN YOU, BURNS.