Nathan’s Kindle Notes & Highlights

Forever Strong: A New, Science-Based Strategy for Aging Well, by Gabrielle Lyon D.O.

the dose of protein you eat in a single meal is either sufficient to trigger MPS or it isn’t.

See Nathan’s 220 highlights

Forever Strong: A New, Science-Based Strategy for Aging Well

Forever Strong: A New, Science-Based Strategy for Aging Well

by Gabrielle Lyon D.O.

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars