Nathan’s Kindle Notes & Highlights

Forever Strong: A New, Science-Based Strategy for Aging Well, by Gabrielle Lyon D.O.

The fewer calories you consume, the more these calories should come in the form of dietary protein.

See Nathan’s 220 highlights

Forever Strong: A New, Science-Based Strategy for Aging Well

Forever Strong: A New, Science-Based Strategy for Aging Well

by Gabrielle Lyon D.O.

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars