Write down all your commitments and anything that might keep you from accomplishing your goal. What time do you have to be at work? What time do you have to pick up the kids or take them to a practice or event? What if they’re home sick? Do you have a recurring injury? Do you travel frequently? Write down all the nonnegotiables and commitments you have in your schedule along with some potential solutions for when they arise. Example: I start work at 8:30 a.m. every day. I travel once a month for business. I must complete all my independent activities by 8:00 p.m. to preserve quality time with
...more
