If a hostile person learns to slow down his thinking enough to see how much of what provokes him is projected by his own mind, his world changes, and so does his behavior – which, in turn, changes the world for those around him. “Little by little,” the Buddha says, “we make ourselves good, as a bucket fills with water drop by drop.” Little by little, too, we change the world we live in. Even the grand earthshaking events of history have their origins in individual thought.