“The First Truth, brothers, is the fact of suffering. All desire happiness, sukha: what is good, pleasant, right, permanent, joyful, harmonious, satisfying, at ease. Yet all find that life brings duhkha, just the opposite: frustration, dissatisfaction, incompleteness, suffering, sorrow. Life is change, and change can never satisfy desire. Therefore everything that changes brings suffering. “The Second Truth is the cause of suffering. It is not life that brings sorrow, but the demands we make on life. The cause of duhkha is selfish desire: trishna, the thirst to have what one wants and to get
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