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‘Yes, that’s the way!’ he enthusiastically responded. ‘I agree with you. Whatever steps, however small, one can take towards learning to reduce the influence of the negative emotions can be very helpful. It can definitely help one live a happier and more satisfying life. However, it is also possible for a layperson to attain high levels of spiritual realization – someone who has a job, a family, a sexual relationship with one’s spouse, and so on. And not only that, but there have been people who didn’t start serious practice until late in life, when they were in their forties, fifties, or even ...more
The Art of Happiness: A Handbook for Living
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