Jeyerajha (JJ)

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the Buddhist practitioner contemplates his or her own impermanence – the fact that life is tenuous and we never know when we’ll die. When this reflection is combined with a belief in the rarity of human existence and the possibility of attaining a state of spiritual Liberation, of release from suffering and endless rounds of rebirth, then this contemplation serves to
The Art of Happiness: A Handbook for Living
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