‘All of this indicates the tremendous influence that the mental state, the mind factor, has on our experience of daily life. Naturally, then, we have to take that factor very seriously. ‘So, leaving aside the perspective of spiritual practice, even in worldly terms, in terms of our enjoying a happy day-to-day existence, the greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.’
