Jonathan Sorensen

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Because a grumpy mood that seems to come out of the blue is so inexplicable, I think we go around looking for something to feel annoyed about, some external circumstance to dislike in order to discharge that energy. Even
Jonathan Sorensen
True. Humans need the outside to match the inside. If it doesn't we feel crazy so we look for evidence to justify how we feel inside.
It's Easier Than You Think: The Buddhist Way to Happiness
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