What one to three leisure pursuits would I like to build, regularly, into my 168 hours? (One of these should be exercise.) How much of a weekly time commitment would each of these activities take? Where can I stick these blocks of time into my schedule? What weekend activities could my family do together? When can we plan our weekends? Where can I find time for nurturing relationships with friends? Create two lists of things that make you happy—one for 30-minute activities, and one for activities that take 10 minutes or less:
