When you get near the person you have a crush on and feel the war drums in your gut, don’t freak out. You don’t look as nervous as you feel. When you stand in front of an audience or get interviewed on camera, there might be a thunderstorm of anxiety in your brain, but it can’t get out; you look far more composed than you believe. Smile. When your mother-in-law cooks a meal better fit for a dog bowl, she can’t hear your brain stem begging you to spit it out.
