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We human beings are what we have been for millions of years – colossally greedy, envious, aggressive, jealous, anxious and despairing, with occasional flashes of joy and affection. We are a strange mixture of hate, fear and gentleness; we are both violence and peace.
Each one of us is the storehouse of all the past. The individual is the human who is all mankind. The whole history of man is written in ourselves.
This field, this life, is all we know, and being unable to understand the enormous battle of existence we are naturally afraid of it and find escape from it in all sorts of subtle ways. And we are frightened also of the unknown – frightened of death, frightened of what lies beyond tomorrow. So we are afraid of the known and afraid of the unknown.
Living in the present is the instant perception of beauty and the great delight in it without seeking pleasure from it.
So let us consider together, those of us who can communicate, whether it is at all possible totally to end every form of violence in ourselves and still live in this monstrously brutal world. I think it is possible. I don’t want to have a breath of hate, jealousy, anxiety or fear in me. I want to live completely at peace.
Relationship between human beings is based on the image-forming, defensive mechanism. In all our relationships each one of us builds an image about the other and these two images have relationship, not the human beings themselves.
Is learning a matter of time? We have not learnt after all these thousands of years that there is a better way to live than by hating and killing each other.
Now if one is lost in a wood, what is the first thing one does? One stops, doesn’t one? One stops and looks round. But the more we are confused and lost in life the more we chase around, searching, asking, demanding, begging. So the first thing, if I may suggest it, is that you completely stop inwardly. And when you do stop inwardly, psychologically, your mind becomes very peaceful, very clear.
It seems to me that one of our greatest difficulties is to see for ourselves really clearly, not only outward things but inward life. When we say we see a tree or a flower or a person, do we actually see them? Or do we merely see the image that the word has created?
Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong but just to watch it and move with it. In that watching you begin to understand the whole movement of thought and feeling. And out of this awareness comes silence.