Easy Way to Stop Smoking

by Allen Carr

Because they don’t understand smoking or smokers and have no idea how to make it easy to quit, their attitude is: ‘Try this method. If it doesn’t work try another.’

For example, those of you who think it is just a habit, ask yourselves why other habits, some of them enjoyable ones, are easy to break, yet a habit that tastes awful, costs us a fortune and kills us is so difficult to break.

The true situation is this: when you are addicted to nicotine and are not smoking, there is something missing.

Get it clear in your mind: CIGARETTES DO NOT FILL A VOID. THEY CREATE IT!

Smokers do not smoke because they enjoy it. They do it because they are miserable without it.

‘Just one cigarette’ is a myth you must get out of your mind.