Never shop or go out hungry. That’s right, eat before you go out to eat. Not only will you save money, but you’ll make better food choices. Eat before you go food shopping and you won’t buy stuff that will end up as another chin. You must have a shopping list. I have one at work, one on the refrigerator and plenty of extras in a drawer. Take a few minutes to make sure you have what you think you have. Stick to the list!
